My Shiny Thing app for iPhone and iPad
4.4 (
2704 ratings )
Utilities
Health & Fitness
Developer: Michael Colson
Free
Current version: 1.4, last update: 7 years agoFirst release : 11 Aug 2015
App size: 16.55 Mb
My Shiny Thing acts as a distraction intervention, consistent with the evidence based research theory of Dialectical Behavioral Therapy. My Shiny Thing empowers those who self-injure with an individualized coping tool to help manage the urge to self harm.