My Shiny Thing app for iPhone and iPad

4.4 ( 2704 ratings )

Utilities Health & Fitness
Developer: Michael Colson

Free

Current version: 1.4, last update: 8 years ago
First release : 11 Aug 2015
App size: 16.55 Mb

My Shiny Thing acts as a distraction intervention, consistent with the evidence based research theory of Dialectical Behavioral Therapy. My Shiny Thing empowers those who self-injure with an individualized coping tool to help manage the urge to self harm.